Walking a Spiral
Walking a Spiral is a form of walking meditation. As such it is not a meditation I am physically capable of doing, nevertheless, it was required of me this week as part of the art as meditation course I've been taking for the past eight weeks. So what to do? Well, I used a little trick I learned from Carl Jung. It is called active imagination and I've been using it since I was a child. Of course, back then I had no idea what I was doing or where it comes from. I was simply doing what seemed to come naturally to me. And so this week I went into a moonlit forest and laid out a spiral path with smooth white pebbles that glistened in the moonlight and I walked that path, but I did so with a heavy heart and a dark question lurking around the edges. The poem below came from that 'walk' in the spiral. WALKING THE SPIRAL A spiral laid out in my mind smooth pebbles white in the new moon's light. the spiral clockwise turning Love holds you fast Smooth pebb...